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Calisthenics Playbook Bundle (Paperback)

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A$130.95 A$145.50
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Your full calisthenics journey in 3 books: Strength. Skills. Laughs.

Build serious power with push/pull/squat training. Conquer the muscle-up with detailed visuals and pro tips. And enjoy 100+ memes that roast every phase of your training life. 

1 x Calisthenics Playbook for Push Pull Squat (Paperback)
1 x Calisthenics Playbook for for Muscle-ups (Paperback)
1 x Calisthenics Playbook for for Meme (Paperback)

Calisthenics Playbook for Push Pull Squat
+ 114 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-18-9320-9

Calisthenics Playbook for for Muscle-ups
+101 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-94-3514-2

Calisthenics Playbook for for Meme
+ 106 pages
+ Format: Vertical view (6 x 9 inch)

4.5 / 5

Why 100+ countries are turning the page

Brilliant

It's not just about the exercises but understanding the 'why' behind them. This book has been a game changer for me.

SecunderCustomer from 🇩🇪

Great for a beginner

As a complete beginner, at first I was overwhelmed. But this book guided me through the basics in a very structured way. It's perfect for anyone starting out.

Aisyah RoziCustomer from 🇦🇺

The Power of Mr. Yellow

I like the anatomical yellow man and he was the main reason I bought the book. His illustrations make understanding the exercises and their effects on the body much easier.

Ralf WiegandCustomer from 🇩🇪

Beginners unlock skills, veterans do more reps

A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.

Make a difference with Yellow Dude

We dream big. We see a world where everyone can be their best self, with calisthenics as the key. This book is the beginning. Yellow Dude isn't just for fitness. He's our way to teach, to share, to inspire. When you choose this playbook, you're choosing more than a guide. You're fueling a movement, helping us spread joy and health. Together, we can make fitness fun and accessible.

You'll get these items in the bundle, but cheaper

Customer Reviews

Based on 152 reviews
77%
(117)
11%
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l
luc zingre
Its easy written so peoples who dont speak

Its easy written so peoples who dont speak eanglish fluently understand it great

M
Mauricio Andrian
I think the routines should be the backbone of the book

I think the routines should be the backbone of the book. The most viewed pages. So everything have to stem from there. Having the routines at the end and the explanation of each exercise 50 pages away is a pain.
Another thing is the quality of the routine images. I have to zoom in a lot to see clearly and everything looks blurry. I would split each level of the routines in a single page so it's easier to read and understand.

A
Anonymous
great book

great book, helped lots with my form, and helped me get started in calisthenics.