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Reviews

Based on 591 reviews
93%
(548)
5%
(29)
1%
(7)
0%
(1)
1%
(6)
Excellent

Easy to read and very accurate on every page.
With awesome illustrations and relevant workouts sessions at the end of the book,
It’s simply great.

I’ve already gained skills in just two weeks !!

Perfect Guide for Everyone!

I became aware of this great e-book through social media after doing a lot of research about Chalestenics. At first I was skeptical because there was a lot of rubbish advertising on offer, but the Instagram page and the reading sample convinced me to buy it and this was the best idea! I've been training at home for a long time because I don't have time for the gym, I knew a little about the basics but not as described in this e-book, just through the great drawings I discovered a whole new feeling for the sport. 100% recommendation from me

Good book!

It’s incredibly informative and a great foundation for starting calisthenics.

Great Book

It’s a great a book, I like the tips along with the yellow guy showing you how to do certain exercises. Too many people just do whatever seems easy, but this book breaks down the best way to achieve what seems impossible. I do some exercises on my own and I have a PT helping me achieve my goals, so I feel like with this book I can get right to the point and have an effective workout routine. I’ve

Great quality! Really sturdy straps and rings. Perfect for calesthenics!

Great book.

Really great book. Easy and clear teaching of the basic biomechanics for the discipline. Great progression descriptions, a very good overview of how routines should look like, definitely recommended

Great equipment, functional and easy to use

I love the weighted vest, though sometimes hard to tighten (I’m in the bigger range). But once fitted, no bounce, comfortable and good for my runs 👍🏼

Not enough

The book teaches you how to do an OAPU, Pull-up and Pistol squat but it's not about calisthenics skills, you only learn about those so if you want to learn skills, you won't.

My phone never looked so good 😍😍

I love my new wallpaper. Now every time I pick up my phone, I'm also motivated to work on and progress in my calisthenics journey. Sooo good 👌👌

Best beginner friendly book for Calisthenics!

The Yellow Dude is doing a fabulous job, teaching the basics of calisthenics to beginners. I've made a lot of progress without having prior exposure to calisthenics, or a coach physically to help me. The graphics in the book are really helpful as is the way the progression has been mapped out. I'd highly recommend this book if you want to get stronger by skipping the gym and relying on the natural movement of your body. Here, you'll train not just for strength, but also balance and mobility, key aspects that are ignored in the traditional approach to strength training.

High qualify and fine finish! Fast delivery too. :) Satisfied, even with the aftersales I got.

Well build item as described, worth the purchase

Too long for me, i didnt check the specifications so my fault all g. Can i get a refund?

Great Investment!!!

This vest is a great Investment. It’s essential for workout!!

Great Job !

Straightforward explanations and marvelous illustrations. Yellow dude is one of a kind. No BS, fair and square.

Awesome, very ilustrative

it so clean and visual, helps a lot to identify and focus on the right muscles

Never received my book.

Ordered beginning of March and haven’t received my book or any status about delays or delivery issues. I’ve sent an email to your support team, please reply or refund my money. Thank you

Hi there, just to clarify, the book you ordered is a preorder and will be shipped in April, as stated on our website. We've sent you several emails, including the latest update on the book, but we haven't received a response from you yet. Please check your inbox and get back to us so we can assist you further. Thank you!

Detailed graphics

I appreciate the details on the body graphs, this helped me to understand better my self movements

Hi there! Thank you so much for your kind words. We're glad to hear that our detailed graphics were helpful in understanding your body movements. We hope our Calisthenics Playbook continues to be a valuable resource for you. Keep up the great work!

Great book for beginners

Gets you started into the fundamentals of calisthenics and works towards basic skills, focuses both in upper and lower body and how to build strength.

Stylish

I love these wallpapers, they just look cool, that's all I can say. 5 out of 5 stars

Makes training more interesting

It's very interesting to read through the book and it doesn't get boring. I've only had it a few weeks but I think it's already great. The free tips from instagram are also great and make training more effective.
5 out of 5 stars

Great product thanks

Expand some, include others

Awesome content! For the next edition, some ideas. For the lower body, go into other advanced single leg stuff like shrimp squats and the dragon pistol squat. For upper body, go into grip strength training. Go further with the pull-ups and include up to one arm pull-ups. Include dips, and with them and pull-ups together, muscle ups, both fast and slow. Also, some advanced core work, like hanging leg raises.

Game changer

Best book I’ve ever bought

Great educational resource

If you’re new to calisthenics like myself, this is a great place to start. It fun to read, all movements are explained in detail.

For someone who has been training for years in the S&C world, some of the movements are very much the same, just the process to getting great at them is different.

Definitely a 5 star for the great resource to try something new and enter the world of calisthenics.