Yellow dude got loads from the videos which has helped and the push pull book has helped me relook at my basics, Very knowledgeable and easy to read and follow.
keep up the good work bro
I love this book! Informative and visually engaging. Taught me everything I needed to know about doing my first muscle up and it worked!
Hi Ricardo,
According to the tracking info, your parcel was supposed to arrive around October 14. Our customer support team has already reached out to you and is currently checking with the courier to confirm the latest status.
We’ll update you as soon as we receive more information. Thanks for your patience.
I train outside before sunrise and I was able to set these up my first time, perfectly aligned, in the dark, in under a minute. So easy to set up and just get on with my workout without having to mess around like with other straps.
The quality is solid and the numbering makes exact adjustments so simple.
Brilliant product and worth the price.
Its easy written so peoples who dont speak eanglish fluently understand it great
I think the routines should be the backbone of the book. The most viewed pages. So everything have to stem from there. Having the routines at the end and the explanation of each exercise 50 pages away is a pain.
Another thing is the quality of the routine images. I have to zoom in a lot to see clearly and everything looks blurry. I would split each level of the routines in a single page so it's easier to read and understand.
Easy to understand and follow good service. I received the book quickly
One of the best beginner calisthenics tutorials I’ve seen. I just wish there were more workouts without ANY gear, even rubber bands.
I’ve purchased both calisthenics books with the rings as well. I was reading this book on break… I got a few compliments off the cover.
The exercise routines are clearly explained. I like the simplicity of knowing what I need to achieve for strength before moving on to the next level. And the workouts are very doable!
As a trainer i must say this books are amazing, easy to follow, very well detailed and explained.
I recommend everyone from begginers to pros to buy and follow these routines, excersizes, tips for good results.
Very useful informarion and very enternaining. Explanation are very simple to understand and clear.
Absolutely fantastic book about calisthenics! It makes it all a fun thing to do, which is the most important thing to make the habit stick.
It’s been a week and it still says “preparing shipment” it can’t take a week for that please email me back at [****] for a refund or something bc this is ridiculous
Hi Perk,
We completely understand your concern. Wejust checked on your order, and the tracking details were sent to your email. The status has now updated, and your parcel is currently in transit to your address.
Sometimes the system shows “preparing shipment” a bit longer than expected while the courier processes the package, but rest assured your order is on the way.
You can follow the tracking link in your email for the latest updates, and of course, we’ll keep monitoring it from our side until it’s safely delivered.
Hi Angelo,
We understand your frustration.
Upon checking the tracking link, your parcel has already been delivered to a nearby pickup point. Please collect it at your earliest convenience.
Update on 26 September:
The parcel is marked as delivered on 25 September.
Hi Angelo,
Sorry for the long wait.
Your parcel has already been delivered to a nearby pickup point as stated in the tracking link. Please collect it at your earliest convenience.
Update on 26 September:
The parcel is marked as delivered on 25 September.
Never received it, never got a tracking number, was told to wait A LITTLE BIT, that was a week ago.
Hi Angelo,
Apologise for the long wait.
We did send you the tracking number earlier, and we’ve checked the latest status with the courier. Your parcel has already been delivered to a nearby pickup point.
The pickup address is also sent to your email. Please collect it at your earliest convenience.
Update on 26 September:
The parcel is marked as delivered on 25 September.