This book is really helping me work through the stages to build up to more calisthenic skills. I have a tendency to rush to the skills and then fail but this book is making the build up enjoyable. The diagrams and the explanations are really clear. Thanks gravgear!
Delivered quickly. The rings and straps are rock solid. Really awesome product, thank you
Got a set of the medium sized parallettes but the wood was cracked when they arrived. They replaced them immediately with a new set which are perfect. Ideal size to grip and completely stable. The wood doesn't slip in your hands either
Firstly, delivery has always been consistent and smooth from this company. The carabiner straps are used in competition ring training, yet these ones are high quality, embroidered and more affordable than the ones online. The straps are durable, helps with my time management during adjustments; they are long enough for pushing and pulling movements (tested 63kg and 16kg weight vest). The colour of the embroidery is more greyish shade than white, but still readable and stands out. Absolutely worthy product for gym ring strap upgrades.
Reach out about not being able to download the book, got a response, but nothing has changed, still can't download the book.
Hi Andre,
Thank you for your feedback, and we sincerely apologize for any inconvenience you’ve experienced.
We reached out previously to assist with the download issue, but we haven't heard back from you. According to our system, the book was successfully downloaded, so we assumed everything was resolved.
If you’re still having trouble accessing the link or if there’s any other issue, please don’t hesitate to reach out. We’re here to help and ensure you have full access.
I’m new to more effort to push myself beyond my strength so far. I love that it is precisely what I need to press the strength I’ve gained.👍
Step by step process on how to be superman essentially, but you have to follow all the sections in order or it don't work playa
I’m starting on week 4 and my wife has started making comments about the “guns”!! 💪💪💪
The progression for each group of exercises is challenging and fun.
That’s what she said! So pumped to hear you’re having a blast with the playbook. When the workouts are fun, the gains just keep coming! Keep at it, you’re only getting stronger from here!
Great book. Amazing explanations and graphics. Made it enjoyable to read through and do the exercises and learn. Would like to see more advanced progressions with rings, paralletes, dip bars... Maybe progression charts for advanced skills and each exercises to reach those skills.
Thank you for your positive feedback on our Calisthenics Playbook for Push Pull Squat! We're glad to hear that you found the explanations and graphics to be enjoyable and helpful. We will definitely take your suggestion for more advanced progressions with rings, paralletes, and dip bars into consideration for future editions of our book. We're always looking for ways to improve and provide more value to our readers. And don't worry, this won't be our last book - we have another one in the works and we can't wait to share it with you. Stay tuned for more updates!
Really like it! Bought it some weeks ago and I’m already seeing improvements. Also, every single exercise is well presented and the routine are well designed to give a great path to improvement and success in my objective! I really enjoy and hope to see a second book for different exercises and all!
I really like the simplicity and yet thoroughness of the Playbook. The illustrations and instructions are easily understood. The tips given are also great ways to help me think about the way each movement should be performed.
Awesome just what I needed. Nothing else on the market like this. Goodbye straps hanging all over the place!
I love it already, haven’t even finished it but noticed that you need to be patient with yourself reading it and trying everything
I love the Yellow Dude! I admire the drawings, and the information is concise and extremely helpful. This book is a valuable guide to my exercise (and the gift I received with my purchase - the printout re hanging, is displayed on my fridge.)
These may not be as easily portable, but that's not what they're made for. They are made to be sturdy, stable, smooth-handled. They feel so comfortable under your hands, so reassuring to L-sit, etc, and for paralettes that stay put (cos you don't transport them frequently, and you want a trust-worthy base for your calisthenic exercises), the Gravgear Prime Paralettes are the choice. They don't wobble, etc, the workmanship is exceptional, and the feel of them under your hands is lovely. This equipment is worth the money!
very good illustrations and valuable tips. Explained in a simple and understandable way. I would have liked it to go into more detail about progressions for skills. For example, how to work towards a planche.
The Calisthenics Playbook is incredibly intuitive and perfect for beginners like me. It offers clear instructions and easy-to-follow routines, making it simple to start a calisthenics journey. The guide covers the basics effectively and helps build a strong foundation without overwhelming the reader.
A very well illustrated and writer book that shows all the essentials to get you started on your calisthenics adventure. A small minus of the lack of instructions for more advanced people
The build quality is exceptional and the flexibility of the removeable weights is perfect for my purpose. Pricing included shipping which was a bonus, as that's often an issue and it arrived very, very quickly with great communications from the moment I purchased through to final delivery. Really a perfect example of buying a product online and receiving exactly what I wanted in the time frame I wanted and quality to boot. If this is how they build all the products keen to see what they do next.
The book has everything and the best part is routines
The book helped me learn the fundamentals of performing the correct way of doing the exercises. It helps greatly when you understand the key differences that boost your workout quality and gains.
I purchased the digital version of the book recently. As a beginner in calisthenics, it helped me a lot to understand the basics as well as many details about different exercises. The illustrations are very detailed, attractive and they help me understand the informations much easier. When i do an exercise, i visualise the yellow dude, 😎 💪, how he is doing it.
Once again, this book is very helpful for me and it is something that i will always remember in my journey to calisthenics.
I never received this purchase, filling up with Gravgear Au to find out how my item lost in transit.
Hi Ethan,
We are sorry to hear that you haven’t received your purchase and understand how frustrating this must be.
Gravgear AU has investigated the situation and determined how your item was lost in transit. Please rest assured that we have done everything we can to resolve this issue as quickly as possible. If you have any further questions or need additional assistance, please don't hesitate to reach out.