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Calisthenics Playbook Bundle (Paperback)

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A$130.95 A$145.50
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Your full calisthenics journey in 3 books: Strength. Skills. Laughs.

Build serious power with push/pull/squat training. Conquer the muscle-up with detailed visuals and pro tips. And enjoy 100+ memes that roast every phase of your training life. 

1 x Calisthenics Playbook for Push Pull Squat (Paperback)
1 x Calisthenics Playbook for for Muscle-ups (Paperback)
1 x Calisthenics Playbook for for Meme (Paperback)

Calisthenics Playbook for Push Pull Squat
+ 114 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-18-9320-9

Calisthenics Playbook for for Muscle-ups
+101 pages
+ Format: Vertical view (8.5 x 11 inch)
+ ISBN: 978-981-94-3514-2

Calisthenics Playbook for for Meme
+ 106 pages
+ Format: Vertical view (6 x 9 inch)

4.7 / 5

Why 100+ countries are turning the page

Brilliant

It's not just about the exercises but understanding the 'why' behind them. This book has been a game changer for me.

SecunderCustomer from 🇩🇪

Great for a beginner

As a complete beginner, at first I was overwhelmed. But this book guided me through the basics in a very structured way. It's perfect for anyone starting out.

Aisyah RoziCustomer from 🇦🇺

The Power of Mr. Yellow

I like the anatomical yellow man and he was the main reason I bought the book. His illustrations make understanding the exercises and their effects on the body much easier.

Ralf WiegandCustomer from 🇩🇪

Beginners unlock skills, veterans do more reps

A playbook for all. If you're starting, it's your foundation. If you're experienced, it's your next chapter. New skills, more reps, continuous growth - all tailored for you. Fitness, redefined, because everyone has a frontier to conquer.

Make a difference with Yellow Dude

We dream big. We see a world where everyone can be their best self, with calisthenics as the key. This book is the beginning. Yellow Dude isn't just for fitness. He's our way to teach, to share, to inspire. When you choose this playbook, you're choosing more than a guide. You're fueling a movement, helping us spread joy and health. Together, we can make fitness fun and accessible.

You'll get these items in the bundle, but cheaper

Customer Reviews

Based on 124 reviews
81%
(100)
10%
(13)
6%
(8)
0%
(0)
2%
(3)
M
Mohammad Zarinfard
It's was very

It's was very good

B
Bernard Daigle
Great book no nonsense

Great book no nonsense.
The illustrations make easy to remember proper form and technique.
My go to book for exercise.
Workout anywhere, anytime, love it!!

N
Nige Thomas
Illustrated Training

Very well illustrated training explanations to keep you consistent.